
‘The two of us book a karaoke room for an hour. It’s like tiramisu for the soul’ What’s on your dopamine menu? | Happiness
Dopamine has a reputation as the body’s “feelgood” hormone, but it’s “really more about motivation than about positive affect”, says happiness researcher Sonja Lyubomirsky. This is the chemical that nudges you towards things you enjoy, helping you muster the effort required to attend a party you’re on the fence about, then showering you with a…