What is cassava? And is it good for you?

Here’s how to read food and nutrition labels on your groceries Nutrition therapist Lauren Kelly explains how learning to better understand food labels can help you achieve your health goals. Cassava (also called yuca, Brazilian arrowroot and manioc) is a starchy root vegetable that’s grown globally. It’s a versatile ingredient that can be found in…

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‘Girl dads’ are taking over the internet. But is that good?

Celebrate Father’s Day with these powerful moments of emotional dads This Father’s Day, witness touching moments of proud dads moved to tears by their children. “Girl dads” are melting hearts right now. Content of fathers positively and hilariously participating in the social and emotional lives of their daughters are going viral. These men are princesses…

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‘Love Island USA’ ‘Huda hate’ has gone way too far

‘Love Island USA’ Charlie on Hannah and Pepe’s relationship Charlie Georgiou watched his “Love Island USA” episodes — but doesn’t care to see Hannah Fields’ new relationship with Pepe Garcia-Gonzalez. You’ll usually find Ariana Madix delivering cheeky one-liners and iconic clapbacks as the host of “Love Island USA,” but she has a more serious message…

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