Growing up, Tina Shingler didn’t touch her hair like other girls touched theirs. She didn’t preen, stroke or comb – though sometimes she hid pens and cigarettes in it. “I had no respect for it, because no one else had any,” she says. As a “Barnardo’s child”, Shingler’s hair presented a challenge to her white…
The personal and the political collide in Nam Arum’s astonishingly assured debut, an astute chronicle of South Korean politics through the lens of family memories. Weaving intimate home videos with poignant archival footage, the film-maker makes tangible the invisible link between the private and the public spheres. As a family portrait, Nam’s documentary refreshingly moves…
This wellbeing myth is almost true, says Dr Caroline Apovian, director of the Nutrition and Weight Management Center at Boston University Medical Centre. “Stress can lead to weight gain,” she says, “but it’s not that stress itself, by any metabolic reason, causes weight gain.” Rather, the correlation is that people often turn to overeating as a…
My friend walks into the village hall, scene of my son’s third birthday party, a mixture of panic and incredulity creeping across his face. “I didn’t realise we were dressing up,” he says, taking in my outfit. I feel myself blush. I’m wearing a mint-green tulle midi dress with sheer sleeves that balloon precociously and…
Killer abs, beefy biceps and perky pecs are classic signifiers of strong, well-exercised bodies, but not many people walk into a gym with a goal of building up their teres minor. This more low-key muscle, along with several others, is often underappreciated and weak, even among fitness fans. Neglecting such muscles as the teres minor…