Regardless of whether your goal is to gain muscle, lose weight, or simply stay healthy, aiming for this range should be a priority. “I always tell people to try to think about fiber like a vitamin or a mineral,” says Dr. Mohr. “There are different types of fiber, and the combination is important.” Soluble fiber,…
It’s Halloween, less than 24 hours after the Cleveland Cavaliers lapped the Lakers to move to 4-0, and Donovan Mitchell is on the phone talking about how scary his squad can be now that it’s starting to figure things out on offense. The five-time All-Star didn’t dress up this year—“Not for me,” says Mitchell. He’s…
Next week, on November 14, GQ is throwing the latest and greatest edition of our blockbuster Men of the Year party in Los Angeles. Given all the megawatt star power on the guestlist, you can expect the red carpet fashion to be absolutely dialed. And the official dress code, in keeping with the night’s American…
Whether you’re shuffling through the aisles at your local drugstore or scouring the virtual shelves of a semi-reputable online retailer, the best skin care brands can be tough to find. That’s why we thought it’d be helpful to walk you through some of the top dogs in the industry: brands that have either stood the…