Rejoice, irritated bowels! We’re living the halcyon days of gut health drinks. No longer the exclusive domain of crusty health food stores, gut health is serious business for a major range of big businesses and cool smaller producers all looking for a slice of the probiotic pie. Most people now know that gut health is…
Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink. Carbs are your friend When it comes to energy, carbohydrates are where your focus should be. There’s been a big debate about carbs (bread, pasta, bananas,…
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. You don’t have to run in biohacking circles to have noticed that red light therapy is having a moment. You could just go to the mall….
Credit to her is that she trusted me, and she trusted Emily to go with it and find an honest performance. As long as you know the lines, the world you’re living in, your stakes, what’s happened before and after, and then we know the characters well enough by this point where there’s an element…
The practice of clapping to signal approval goes back at least as far as Roman times, if not earlier. But at some point, we decided we needed another, better way to say “Yes, that was good”—a kind of clapping-plus, for when simply slapping our palms together didn’t meet the occasion. And so we came up…
“The Sanders thing was something my wife and I seemed to be united on, so there was an extra urgency put on it: ‘Oh, this is something that will help me repair my marriage,’” he says, pausing often to catch his breath while laughing and crying at the memory of the ordeal. “I was trying…
Another Great Menswear Head Option: Anglo-Italian (Read more here) More Dress Pants We Love Another Great Budget Option: Percival Pleated Tailored Trousers Percival Pleated Linen Tailored Trousers Summer is all about care-free frolicking (…right?) and your summer pants rotation should be, too. Percival’s jaunty trousers fit the bill to a tee thanks to their lightweight…
“The fabric is extraordinarily breezy and soft thanks to that blend of linen and cotton, and the roomy cut is akin to vintage chinos from the ‘60s, just a touch narrower,” Ortiz says. While the linen material gives it a ton of texture off the bat, it’s the herringbone weave that lifts it to another…